Morning Workshop |
107:
Strains and Sprain: Injury Prevention |
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Calling all future physicans, physical therapist, personal trainers, exercise science majors, and current athletes. Did you know the human foot has 26 bones, approximately 20 muscles, 33 joints, and over 100 ligaments holding it all together? Learn the science behind muscle physiology and injury prevention. Understand why it is important to warm up and stretch before you participate in physical activity, and learn how to tape an ankle when returning to play after a sprain. |
More Workshops
Grades 7-9
Grade 9-12
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Faculty/Instructor
Kasee
Hildenbrand,
Hometown and city: Pullman, WA
• University attended, graduation date and degree: Whitworth 98 Sports Medicine B.A, Kansas State University 01 Kinesiology M.S, Kansas State University 05 PhD, Higher Education
• WSU Department you are in: (Athletic Training) Educational Leadership and Counseling Psychology
• Class topics you’ll teach in the fall: Organization and Administration of Athletic Training
• Your research/ teaching area of interest: aquatics, concussions, critical thinking
• Any plans before CQ begins: a trip to Hawaii in May, and 2 conferences in Seattle and San Antonio
• Interests/Hobbies: playing sports, watching sports, trips with my family
• Your life goal: to always strive for the next challenge
About Me:
I have loved playing sports all my life, I would much rather play a sport than simply exercise. I love to travel to different areas, this year I have traveled to New York, Washington DC, Colorado Springs, Seattle, Maui and San Antonio. I love to watch TV, but nothing reality based; life has enough drama without watching it on TV! If I could have a super power it would be stop time, I could get so much more done!
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